Solidago; to heal and make whole

Meaning and connection are at the heart of life. Find yours through intentional inner work. I hope to help you put language to your experiences, find meaning, and create connection with others through the practice of vulnerability.

“Language shows us that naming an experience doesn’t give the experience more power, it gives us the power of understanding and meaning.”

“The definition of vulnerability is uncertainty, risk and emotional exposure. But vulnerability is not weakness; it’s our most accurate measure of courage.”

-both quotes by Brené Brown

Wanna know if I’m gonna be a good fit? Check out my clientele focus right here…

currently only offering telehealth sessions;
licensed in both Indiana and Colorado

Clientele

“Solidago” in Latin means “to heal or make whole.” When thinking about being in the business of mental health, there is a lot of societal expectation to “fix” the problem, whether it be overthinking, relationship troubles, or overwhelm with life. That’s not how I approach things here….

Why Solidago?

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.”

— Brené Brown